Prostate-Specific Antigen (PSA)

Serum PSA how we control it

By: M.Fiaz Asim



How can I control my PSA levels?

Tips for Naturally Lowering PSA Levels
If you've had your prostate-specific antigen (PSA) tested and your numbers were higher,
You and your doctor may have discussed ways to lower it. ...

  • Eat more tomatoes. ...
  • Choose healthy protein sources. ...
  • Take vitamin D. ...
  • Drink green tea. ...
  • Exercise. ...
  • Reduce stress.


What foods increase PSA?

Low in saturated fat and simple sugars. High in fiber. High in fruits and vegetables.

  • Red meat and processed meat. ...
  • Dairy. ...
  • Alcohol. ...
  • Saturated fats.




What affects PSA?

High PSA? Here are 7 common things that can affect your PSA level:
Age. Older men's normal PSA levels run a little higher than those of younger men. ...
Prostate size. ...

  • Prostatitis. ...
  • Benign prostatic hyperplasia (BPH) ...
  • Urinary tract infection or irritation. ...
  • Prostate stimulation. ...
  • Medications.



Can vitamin D lower PSA?

A double-blinded clinical study found that vitamin D supplementation reduced 
prostate-specific antigen (PSA) level and enhanced survival rate in patients with prostate cancer [14]




What is normal PSA by age?
This is a simple blood test which reports PSA levels as nanograms of PSA per milliliter (ng/mL) of blood.
'Normal' PSA Levels By Age Chart.
Age Range (years)Baseline Age-Adjusted PSA Levels ng/mL
40 to 49 0 to 2.5
50 to 59 0 to 3.5
60 to 69 0 to 4.5
70+ 0 to 6.5




What is the best supplement to lower PSA?
CHICAGO, Illinois — A commercially available food supplement that 
contains pomegranate, broccoli, green tea, and turmeric significantly 
lowers prostate-specific antigen (PSA) levels, compared with placebo, in patients
with prostate cancer, a double-blind placebo-controlled randomized trial has shown.





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